A Happy Healthy and Zen New Year!

It’s 2018! Can you believe it? The New Year is a new start for everyone. Now that the holidays are over, it’s time to regain our balanced, healthy lifestyles. Forget the cookies and eggnog–say hello to morning yoga, overnight oats, afternoon walks, and green juices. For sure 2018 is going to be Nameste with these Healthy New Year Tips!

Yoga Mat

Yoga

Yoga is great for the body and soul, but you probably already knew that. Whether you are jump-starting your year with yoga morning classes or alone in the park–you’ll need a stylish mat. We love the boho vibes of this Gaiam yoga mat.

Overnight Oats

Oatmeal has been popular for a while, but what’s cooler than oatmeal? Really, we should ask, what’s hotter than oatmeal? Overnight Oatmeal. It’s quick and easy to make, there are endless recipes, and your breakfast is waiting for you in the morning–how perfect? Did we mention that it’s full of fiber and filling? Yep. We love this peanut butter recipe from Minimalist Baker.

Healthy Oatmeal Recipe

 

Water. Water.

Swell Water Bottle

S’well, Spring Equinox 

Okay, you’ve had enough pumpkin spice lattes and hot chocolates to last you until next year–it’s now all about water. Do yourself a favor and buy a bottle that’s as stylish as it is cold–any of the S’well bottles will do.

green juice recipe

Green Juice

Just because it’s 2018 doesn’t mean that the green juice trend is fading. If anything, now is the time to jump on the bandwagon. We love this recipe from All Recipes as it’s basic, but packs a detox punch!

Workout Tips

Walk it Out

Whether you are a runner, jogger, biker, or walker–do it. Go out on your lunch break, take the stairs, wear your fitness tracker. Need some inspiration? How about these Nike rose gold air max shoes?

Follow on Instagram @shopniirva for more inspiration and use #inspiredstyle