It’s 2018! Can you believe it? The New Year is a new start for everyone. Now that the holidays are over, it’s time to regain our balanced, healthy lifestyles. Forget the cookies and eggnog–say hello to morning yoga, overnight oats, afternoon walks, and green juices. For sure 2018 is going to be Nameste with these Healthy New Year Tips!
Yoga
Yoga is great for the body and soul, but you probably already knew that. Whether you are jump-starting your year with yoga morning classes or alone in the park–you’ll need a stylish mat. We love the boho vibes of this Gaiam yoga mat.
Overnight Oats
Oatmeal has been popular for a while, but what’s cooler than oatmeal? Really, we should ask, what’s hotter than oatmeal? Overnight Oatmeal. It’s quick and easy to make, there are endless recipes, and your breakfast is waiting for you in the morning–how perfect? Did we mention that it’s full of fiber and filling? Yep. We love this peanut butter recipe from Minimalist Baker.
Water. Water.
S’well, Spring Equinox
Okay, you’ve had enough pumpkin spice lattes and hot chocolates to last you until next year–it’s now all about water. Do yourself a favor and buy a bottle that’s as stylish as it is cold–any of the S’well bottles will do.
Green Juice
Just because it’s 2018 doesn’t mean that the green juice trend is fading. If anything, now is the time to jump on the bandwagon. We love this recipe from All Recipes as it’s basic, but packs a detox punch!
Walk it Out
Whether you are a runner, jogger, biker, or walker–do it. Go out on your lunch break, take the stairs, wear your fitness tracker. Need some inspiration? How about these Nike rose gold air max shoes?
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